Events

• 23 Mar 2011- 23 Mar 2012 Tai Chi classes (free admission)

  Tai Chi is a gentle form of exercise for health and wellbeing that is relaxed & slow in tempo.

  More about Tai Chi classes (free admission)

• 24 Mar 2011- 24 Mar 2012 Exercise for strength (free admission)

  Movements are low impact (relaxed and slow) using hand and ankle weights exercising the upper and lower body.

  More about Exercise for strength (free admission)

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